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General Dietary Guidelines

General Dietary Guidelines

Looking through unfinished blogs, I ran across this one. I wonder about the general recommendations as each person will have their own needs and preferences. Having read through it and...

General Dietary Guidelines

Looking through unfinished blogs, I ran across this one. I wonder about the general recommendations as each person will have their own needs and preferences. Having read through it and...

Quick Overview of Gluten and Brain Health

Quick Overview of Gluten and Brain Health

The scientific community is well aware that gluten can be toxic to the brain. Much of this and other gluten research continues to be from Europe so most doctors in...

Quick Overview of Gluten and Brain Health

The scientific community is well aware that gluten can be toxic to the brain. Much of this and other gluten research continues to be from Europe so most doctors in...

Basic Anti-Aging Tips

Basic Anti-Aging Tips

Like I always say, we all get two less than desirable options, get old or die young. I am working on a device to put your consciousness into a young...

Basic Anti-Aging Tips

Like I always say, we all get two less than desirable options, get old or die young. I am working on a device to put your consciousness into a young...

Gluten Free Without Celiac Diagnosis

Gluten Free Without Celiac Diagnosis

As you research a gluten-free diet (GFD), you will no doubt run across opinions from celiac "experts" that will emphatically state that you shouldn't start your GFD until you have...

Gluten Free Without Celiac Diagnosis

As you research a gluten-free diet (GFD), you will no doubt run across opinions from celiac "experts" that will emphatically state that you shouldn't start your GFD until you have...

Gluten Free Diet (No Celiac Diagnosis)

Gluten Free Diet (No Celiac Diagnosis)

As you research a gluten-free diet (GFD), you will no doubt run across opinions from celiac "experts" that will emphatically state that you shouldn't start yourGFD until you have a...

Gluten Free Diet (No Celiac Diagnosis)

As you research a gluten-free diet (GFD), you will no doubt run across opinions from celiac "experts" that will emphatically state that you shouldn't start yourGFD until you have a...

Glutathione Basics

Glutathione Basics

What is your most important molecule that you rarely hear about? I will give you some clues. It helps slow aging, helps prevent cancer, heart disease, dementia and is an...

Glutathione Basics

What is your most important molecule that you rarely hear about? I will give you some clues. It helps slow aging, helps prevent cancer, heart disease, dementia and is an...

General Immune Support

General Immune Support

I want to give some basic immune guidelines for winter/spring 2020. Over the years we have experimented with a number of different approaches that have been effective for defense against...

General Immune Support

I want to give some basic immune guidelines for winter/spring 2020. Over the years we have experimented with a number of different approaches that have been effective for defense against...