Ovitaminpro.com Blog

Different Sources of Omega-3 Fatty Acids
Omega-3 Fatty Acids (EPA and DHA) are well recognized as essential to good health. I have heard it said that proper brain development depends on getting enough of these fatty...
Different Sources of Omega-3 Fatty Acids
Omega-3 Fatty Acids (EPA and DHA) are well recognized as essential to good health. I have heard it said that proper brain development depends on getting enough of these fatty...

NAC Controversy
We have been using and recommending NAC since we first learned about it decades ago. NAC is short for N-acetyl-L cysteine. NAC has its own benefits as it exists, but...
NAC Controversy
We have been using and recommending NAC since we first learned about it decades ago. NAC is short for N-acetyl-L cysteine. NAC has its own benefits as it exists, but...

Internal Conflicts
These blog pages usually address issues that can be helped with a bit of knowledge and some dietary changes and/or supplements. In the wee hours of the morning, my brain...
Internal Conflicts
These blog pages usually address issues that can be helped with a bit of knowledge and some dietary changes and/or supplements. In the wee hours of the morning, my brain...

Supplements We Take 2025
This is an updated list of supplements we use on a regular basis and our justification for them. Nitric Oxide Support is important to help keep plaque from building up...
Supplements We Take 2025
This is an updated list of supplements we use on a regular basis and our justification for them. Nitric Oxide Support is important to help keep plaque from building up...

Vitamin D Article Review
We have found vitamin D supplementation to be a huge help with our own battles to keep our immune system operating at the best level we know how. Vitamin D...
Vitamin D Article Review
We have found vitamin D supplementation to be a huge help with our own battles to keep our immune system operating at the best level we know how. Vitamin D...

Difficulty Swallowing Pills?
Liquid and Gummy Supplements A bit of casual research indicates that up to 40% of the adult population has trouble swallowing pills. If you are part of that group,...
Difficulty Swallowing Pills?
Liquid and Gummy Supplements A bit of casual research indicates that up to 40% of the adult population has trouble swallowing pills. If you are part of that group,...

What is Sleep?
What is Sleep? What comes to mind when we think of the word sleep? Most people will comment that they both sleep great and get plenty of it or more...
What is Sleep?
What is Sleep? What comes to mind when we think of the word sleep? Most people will comment that they both sleep great and get plenty of it or more...

Supplements for Chronic Pain
Supplements and Chronic Pain For those of you experiencing chronic pain of some sort, it is a good idea to understand OTC (over-the-counter) pain medications and what you can do...
Supplements for Chronic Pain
Supplements and Chronic Pain For those of you experiencing chronic pain of some sort, it is a good idea to understand OTC (over-the-counter) pain medications and what you can do...

Vitamin D for Healthy Brains
VDR is today's short topic. VDR is vitamin D receptor. The brain contains specific receptors for vitamin D. These receptors for vitamin D are scattered in many areas of the...
Vitamin D for Healthy Brains
VDR is today's short topic. VDR is vitamin D receptor. The brain contains specific receptors for vitamin D. These receptors for vitamin D are scattered in many areas of the...

Supplements on Amazon Fail Quality Control
Occasionally I will add information from other sites. This one is short, well-written and with important information. This article validates what I wrote some years ago about cheating in vitamin...
Supplements on Amazon Fail Quality Control
Occasionally I will add information from other sites. This one is short, well-written and with important information. This article validates what I wrote some years ago about cheating in vitamin...

Microbiome Update 2015
They might see us as their walking around support units. We owe much our detailed information about the human microbiome to the NIH. They launched the Human Microbiome Project in...
Microbiome Update 2015
They might see us as their walking around support units. We owe much our detailed information about the human microbiome to the NIH. They launched the Human Microbiome Project in...

Meet Nitric Oxide, A Molecule Of The Year!
In fact, nitric oxide is a sort of celebrity in the world of physiology. In 1992, the respected journal Science recognized nitric oxide as "Molecule of the Year"!
Meet Nitric Oxide, A Molecule Of The Year!
In fact, nitric oxide is a sort of celebrity in the world of physiology. In 1992, the respected journal Science recognized nitric oxide as "Molecule of the Year"!