Ovitaminpro.com Blog

Health and a Donut Challenge (2011)

Health and a Donut Challenge (2011)

I just discovered the Krispy Kreme Challenge. In a nation of heart disease, cancer, chronic degenerative diseases, we celebrate eating a dozen donuts loaded with trans fats and throw in...

Health and a Donut Challenge (2011)

I just discovered the Krispy Kreme Challenge. In a nation of heart disease, cancer, chronic degenerative diseases, we celebrate eating a dozen donuts loaded with trans fats and throw in...

Heart Disease Discussion 2017

Heart Disease Discussion 2017

For all the research and millions spent, heart disease is still the primary cause of death and disability for both men and women and remains largely preventable.

Heart Disease Discussion 2017

For all the research and millions spent, heart disease is still the primary cause of death and disability for both men and women and remains largely preventable.

How Many Supplements to Take

How Many Supplements to Take

Feel a bit overwhelmed about the amount of nutritional supplements you are taking? I haven't taken an official count of what I take but I a quick mental calculation says...

How Many Supplements to Take

Feel a bit overwhelmed about the amount of nutritional supplements you are taking? I haven't taken an official count of what I take but I a quick mental calculation says...

NAC and the FDA

NAC and the FDA

NAC (N-acetyl-L-cysteine), is a very handy tool in the toolbox of people looking for better health in the natural world.NAC has protective value for the lungs, gut, brain, liver and...

NAC and the FDA

NAC (N-acetyl-L-cysteine), is a very handy tool in the toolbox of people looking for better health in the natural world.NAC has protective value for the lungs, gut, brain, liver and...

Type II Diabetes

Type II Diabetes

We will be talking about Types II and III diabetes mostly in this article as these are largelypreventable with a little awareness and modest changes in behavior. Type I is...

Type II Diabetes

We will be talking about Types II and III diabetes mostly in this article as these are largelypreventable with a little awareness and modest changes in behavior. Type I is...

Basic Melatonin Uses

Basic Melatonin Uses

Melatonin supplementation is the subject of many studies. Melatonin is also known as N-acetyl-5-methoxy-tryptamin or MLT. MLT is a naturally occurring biochemical and is secreted from the pineal gland especially...

Basic Melatonin Uses

Melatonin supplementation is the subject of many studies. Melatonin is also known as N-acetyl-5-methoxy-tryptamin or MLT. MLT is a naturally occurring biochemical and is secreted from the pineal gland especially...

Many Functions of Melatonin

Many Functions of Melatonin

As far as a sleep aid, not everyone does well with taking melatonin as a sleep aid. Some people report great results and for other, not so much. I can...

Many Functions of Melatonin

As far as a sleep aid, not everyone does well with taking melatonin as a sleep aid. Some people report great results and for other, not so much. I can...

Ferritin and IP6

Ferritin and IP6

When we do a genetic and blood analysis we often see indicators that hemochromatosis may be an issue. Hemochromatosis a fancy way of saying that the body tends to hold...

Ferritin and IP6

When we do a genetic and blood analysis we often see indicators that hemochromatosis may be an issue. Hemochromatosis a fancy way of saying that the body tends to hold...

Feelings From The Health Struggle

Feelings From The Health Struggle

I know many of you are working really hard on your health. It is difficult to avoid moments of feelings that life on earth just isn't fair. Take the example...

Feelings From The Health Struggle

I know many of you are working really hard on your health. It is difficult to avoid moments of feelings that life on earth just isn't fair. Take the example...

Heart Disease Is Still Number One

Heart Disease Is Still Number One

Heart disease is still the primary cause of death and disability and in many cases preventable. Preventable means that lifestyle choices play an important factor. I would encourage you to...

Heart Disease Is Still Number One

Heart disease is still the primary cause of death and disability and in many cases preventable. Preventable means that lifestyle choices play an important factor. I would encourage you to...

Some Stress Basics

Some Stress Basics

It would appear that all living creatures have to deal with stress, whether you are an ameba trying to move to a more favorable pH, a deer avoiding the local...

Some Stress Basics

It would appear that all living creatures have to deal with stress, whether you are an ameba trying to move to a more favorable pH, a deer avoiding the local...

Hierarchy of Care #1

Hierarchy of Care #1

To be safe, I generally recommend a hierarchy of health treatment. You realize that I am talking of non-emergency issues here. By hierarchy, I mean starting with the least invasive...

Hierarchy of Care #1

To be safe, I generally recommend a hierarchy of health treatment. You realize that I am talking of non-emergency issues here. By hierarchy, I mean starting with the least invasive...