Quercetin: A Powerful Antioxidant

Antioxidants are becoming more recognized for their abilities to help in the prevention and improvement of many health conditions, including everything from cancer to the common cold. However, when it comes to dealing specifically with respiratory function, there's one antioxidant that always comes to mind: quercetin.

So What is Quercetin?
First and foremost, quercetin is a flavonol (a type of flavonoid), which means that it's a powerful antioxidant that is usually found naturally in fruits and vegetables. According to recent research, flavonoids have been shown to have anti-allergic, anti-inflammatory, anti-microbial, and anti-cancer properties.

Besides having the antioxidant and anti-inflammatory properties of other flavonoids, quercetin has also been researched as a treatment for asthma, lung cancer, breast cancer, and various respiratory problems.

Where Can I Get Quercetin?
Quercetin is a specific flavonoid that can be found naturally in the following foods:

• Onions
• Citrus fruits
• Tomatoes
• Red grapes
• Broccoli
• Leafy green vegetables
• Buckwheat
• Black and green tea
• Apples
• Berries, including raspberries, chokeberries, and cranberries.

It can also be found in several different supplements, including Enflam by Priority One.

What Should I Take Quercetin For?
If you're looking to improve the function of your respiratory system while boosting immunity, then it's important for you to add quercetin to your wellness plan. Enflam combines quercetin with Vitamin C, Hesperidin, bromelain, and Rutin and Turmeric to form a powerful blend of antioxidants that can help you fight infection while supporting healthy sinus, nasal, lung, and respiratory function.

Get your supply of quercetin through Pure Encapsulations Quercetin, see below